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Healthy Mediterranean Meal Plan

Mediterranean Meal Prep Breakfast Smashed Tomato & Avocado Toast 2-3 Cherry tomatoes (on the vine, per slice of toast)½ Tbsp olive oilSea Salt (to tastePepper (to taste½ Avocado1 Egg1 Slice Whole Grain Bread. To Cook Set Oven to 350FHalve The Cherry Tomatoes and...

Winter Carnival 2019

Winter Carnival is BACK! After taking a year off, we’re back with our 4th Annual Winter Carnival. This year we’ll have new kid-friendly carnival type games, fitness and martial arts activities, and cool new prizes your child is sure to love! We’ll...