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Mediterranean Meal Prep Breakfast Smashed Tomato & Avocado Toast 2-3 Cherry tomatoes (on the vine, per slice of toast) ½ Tbsp olive oil Sea Salt (to taste Pepper (to taste ½ Avocado 1 Egg 1 Slice Whole Grain Bread. To Cook Set Oven to 350F Halve The Cherry Tomatoes and Read more…

Winter Carnival is BACK! After taking a year off, we’re back with our 4th Annual Winter Carnival. This year we’ll have new kid-friendly carnival type games, fitness and martial arts activities, and cool new prizes your child is sure to love! We’ll kick off the morning with 4-6 year olds Read more…